Episodes

Thursday Jan 30, 2020
Bloom Where You're Planted
Thursday Jan 30, 2020
Thursday Jan 30, 2020
Today, Matthew struggles with 'locale': is it better to stay put or venture out?

Thursday Jan 23, 2020
Be Here Now
Thursday Jan 23, 2020
Thursday Jan 23, 2020
In this episode, Matthew reflects on trying to focus on extracting everything you can 'out of the moment', even when it seems like the moment is fleeting, at best.

Friday Jan 17, 2020
Magical Beer
Friday Jan 17, 2020
Friday Jan 17, 2020
Can 'beer' save the world? Who can say. But, it can prompt one to look through the gunk, perhaps, to uncover a glimmer of light. Matthews reflects on the magic of 'one beer' in today's 'Gratitude Journal' podcast.

Thursday Jan 09, 2020
Taken Aback
Thursday Jan 09, 2020
Thursday Jan 09, 2020
Have you caused someone to be 'taken aback'? In this episode, Matthew discusses 'appreciation' and how it might just contribute to 'making someone's day'!

Monday Jan 06, 2020
Writing It Down in Kentucky
Monday Jan 06, 2020
Monday Jan 06, 2020
Matthew introduces 'The Gratitude Journal' podcast, exploring the first steps towards putting pen to paper in the 'gratitude journal'.

Thursday Oct 18, 2018
Cleansing the Regret-Part Deux
Thursday Oct 18, 2018
Thursday Oct 18, 2018
Further thoughts on 'regret' from Matthew, sprinkled in on a gorgeous Autumn day in northeast Ohio.

Wednesday Sep 19, 2018
Conditions on the Unconditional
Wednesday Sep 19, 2018
Wednesday Sep 19, 2018
Matthew is back after a lengthy hiatus, centering on 'conditions' and how they have a tendency to dominate the decision-making process regarding 'staying in touch'.

Wednesday Jun 27, 2018
Circle of Life
Wednesday Jun 27, 2018
Wednesday Jun 27, 2018
After his weekend trip to a memorial service in Tennessee, Matthew shares some thoughts about life and death.

Wednesday Jun 13, 2018
Cleansing the Regret
Wednesday Jun 13, 2018
Wednesday Jun 13, 2018
Matthew ruminates on a tree (actually, two of them) and offers insight into 'regret'.

Monday Jun 04, 2018
Holding at 15
Monday Jun 04, 2018
Monday Jun 04, 2018
Matthew ponders 'decisions', the 'sitting on the fence' dilemma, and his future involving twisting the throttle!

